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Testimonial by Maxime G.

Student preparing for exams

Managing exam stress

During the 2023-2024 school year we did 11 personal development coaching sessions because Maxime was freezing up during exams.
MAXIME G. — PERSONAL DEVELOPMENT

I clearly have a tendency to overthink. Which worked against me during exam papers. Thanks to the work done in sessions with Frédéric, I managed to calm that tendency. He helped me develop my ability to trust myself: a mix of intuition and pragmatism.

I would freeze when I was in front of a paper. The slightest misplaced comma would trigger a mental block. I could lose an incredible amount of time in an exam — because instead of starting, I'd panic and couldn't focus.

I liked describing Frédéric as someone full of sagacity: he's perceptive, subtle, with a quickness of mind that helped stimulate my brain. Exactly what I needed.

This work with a mental performance coach was rewarded with grades and assessments beyond my expectations. I had an obstacle. We had a goal. And I got a success.

I really hope part of this academic success belongs to him. That's why I wanted to write this testimonial to thank him.

Frédéric Damato

Thank you, Maxime.
For your trust.

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