FR
Person managing pressure

BOOST Your Mind

Intensive coaching to handle pressure

An intensive session for the moments that really matter

When pressure becomes overwhelming before a competition, a decisive interview, or an important exam, this session helps you take back control and perform despite the stress.

In 1h20, I help you:

Turn intense stress into a lever for performance

Rebuild confidence in yourself — solid and accessible

Manage your emotions so you don't get overwhelmed

Stay clear-headed and focused at the crucial moment

Who is it for?

Athletes

Preparing for competitions, key matches, or important qualifiers

Professionals

Handling interviews, public speaking, or professional deadlines

Students

Preparing for exams, competitive entries, or stressful oral presentations

Artists

Overcoming stage fright before auditions or performances

Why trust me?

For over 10 years, I've supported high-level athletes, business leaders, artists, and students in managing high-pressure situations.

My expertise: helping you perform in stressful contexts, with concrete results. Learn about my background.

I've notably contributed to Olympic qualifications and world titles.

Practical information

Duration

1 hour 20 minutes

Rate

€150 incl. tax

Format

In person (Rennes) or video call

Contact

SMS to +33 6 76 38 14 91

📅 Weekend sessions by special arrangement: surcharge of €20 on Saturdays and €30 on Sundays.

On request, for special needs and subject to availability. Surcharge also applies to sessions included in a pack, and is payable before the session.