Mentally Strong
from the earliest age
Guiding young athletes toward more confidence, more calm, and more focus.
Mental training adapted to children under 12
When children are passionate about sport, we talk about technique, tactics, motor learning… but rarely about the mental side. Yet from the earliest age, emotions are already there: the pressure to "do well", the fear of letting people down, the tears after a defeat, the restlessness before a competition.
That's exactly the moment when caring, structured support can make a real difference.
I offer mental training designed specifically for young athletes under 12. Sessions last 35 minutes, in a format that's playful, reassuring, and accessible.
For the child... but also for the parents
In person, every session ends with a short debrief with you: I walk you through what was worked on, what progress was observed, and what to reinforce at home or in competition. It helps you understand how your child is evolving and support that development outside the session. For online sessions, we schedule that time whenever it's needed.
Children under 12
| Sessions | Duration | Office | Home visit⁽¹⁾ |
|---|---|---|---|
| Single session | 35 min (not including parent debrief time) | €75 | €105 |
| 3-session pack | €200 | €290 | |
| 5-session pack | €320 | €470 | |
| 6-session offer (1 + 5)* | €380 | €560 |
📅 Weekend sessions by special arrangement: surcharge of €20 on Saturdays and €30 on Sundays.
On request, for special needs and subject to availability. Surcharge also applies to sessions included in a pack, and is payable before the session.
⁽¹⁾ Within a 20 km radius around Rennes. Beyond that, quote on request.
What your child will work on with me
- Learn to defuse things, to put them into perspective, and to progress from both failures and successes.
- Why self-confidence is a mental muscle you can train
- How to focus at the right moment and channel their emotions
- How to identify what blocks them or drives them to succeed
- How to feel more at ease before an important event
Ready to help your young athlete develop their mental game?
Get in touch to discuss personalized coaching
Book an appointment