Hello,
I sincerely hope you and your loved ones are well. I imagine some of you have been affected, directly or indirectly, by the spread of this virus that took us all by surprise.
During this period when we must accept confinement and live almost like recluses, I wanted to offer my help.
The unprecedented challenge of lockdown
For athletes—and not only them—time is no longer what it was a few weeks ago. Everyone had goals in mind, deadlines and a tight schedule for their season, whether at the start, middle or end.
This ordeal presents each of us with a different, unprecedented challenge. For anyone driven by ambition or simply wanting to improve, the rules have changed, the cards have been reshuffled and the outlook is largely unknown.
Remote mental coaching
I know this isn't easy, and that's why I'm available to work on your remote mental coaching. By phone or video call, you can count on me to help you:
• Redefine Your Goals
• Stay the Course
• Turn Time into an Asset
• Rediscover Yourself to Come Back Stronger
Through this targeted work, you'll give yourself the tools to better get through certain trials, to learn more about yourself and to sidestep the trap of boredom and the lack of competition — like an athlete trapped in an endless waiting room...
The goal: be mentally ready
Our objective together: to help you re-mobilize your mental strength, enable you to adapt during this period and keep the faith so you can return smartly and calmly. When the green light comes, mentally you'll be ready.
Your mental strength will make the difference when competition resumes!
Frédéric