I'm glad to be able to give my testimonial about the mental training work done with Fred. He helped me improve several things: for example, my self-confidence before competitions. But also how I manage my stress. Through his advice and the exercises.
I also learned how to anticipate unexpected events that often happen when you travel for competitions — for example, on another continent. Fred is careful. I'm confident, but I stay careful, because anything can happen.
In life, we sometimes go through difficult periods. I was also able to count on his support. His help was precious in those moments. He knows how to listen and help you get through trials.
I also think he's a man who knows how to adapt to an athlete's culture. I'm African, and I know that his knowledge of the world gives him an excellent ability to adapt to and understand athletes, whatever their origin.
I know I have a strong mental game, but I also know that with Fred I'm even stronger mentally. Boxing is a story of fights — so is life. Thank you, Fred!
Frédéric Damato
Thank you, Brice.
For your trust.