Mental training – prep school students

Preparatory classes for top-tier French universities — ECG, ECT, MPSI, MP2I, PCSI, PTSI, BCPST, hypokhâgne, khâgne… — impose a pace of exceptional intensity.

Demanding classes, weekly oral tests ('colles'), supervised exams on Saturdays, constant rankings, harsh grades, the pressure of competitive exams… Prep school students know this: it’s not just an academic challenge, it’s a genuine mental marathon.

Many burn out from trying to give everything. Some lose confidence in the face of harsh grades. Others experience such intense stress that they can no longer express their potential on the day.

My expertise: from high-level sport to the most selective competitive exams

For more than 15 years, I have supported Olympic athletes, high-level competitors, and also prep school students.

Their common trait: they place a large part of their future on a few decisive days (sporting competition or exams).

• Manage pressure and stress
• Maintain a steady level of motivation
• Optimize your lifestyle (sleep, recovery, nutrition)
• Develop your self-confidence
• Build effective mental routines to perform on the big day
• Outsmart the cognitive biases (perfectionism, self-criticism, fear of disappointing)

Why mental coaching in prep school?

Specific mental coaching for prep school students allows you to:

• Avoid burnout before the exams
• Channel your energy to stay consistently effective
• Turn pressure into focused concentration
• Feel ready and confident on the day of written and oral exams
• Give your best at the decisive moment, with no regrets.

An approach tailored to students and parents

Sessions in Rennes or online (video), adapted to the busy schedule of prep students.

Structured support: generally a few sessions are enough to establish effective routines.

Clear communication with parents who want reassurance about the follow-up.

All preparatory classes are covered

Whether you are in MPSI, ECG, BCPST, khâgne or any other stream, the mental demands are the same: manage pressure, maintain motivation, stay effective over time and be ready on exam day.

🔬 Scientific prep classes
MPSI • MP2I • PCSI • PTSI • BCPST • TSI • TPC • TB • MP • MPI • PC • PSI • PT • ATS

💼 Economic and business prep classes
ECG • ECT • D1 • D2 • ATS Économie-Gestion

📚 Literary prep classes
Hypokhâgne A/L • Khâgne A/L • Hypokhâgne B/L • Khâgne B/L • Chartes • Saint-Cyr Lettres

🎨 Artistic prep classes
Arts & Design

Whether you study in a major Parisian lycée, a regional prep school, a public or private institution, in first or second year, the coaching is fully tailored to your stream, your profile and the exams you are preparing for.

Top-tier schools covered

• HEC, ESSEC, ESCP, EM Lyon, EDHEC, Audencia, Skema
• Polytechnique, CentraleSupélec, Mines Paris, Ponts ParisTech
• ENS, Sciences Po, veterinary schools, military schools and specialized schools

🩺 Medical and health studies students

I also support students in PASS, L.AS, medicine and health studies facing a heavy workload, exam pressure and selective admission challenges.

→ Discover mental training for medical and health studies students

👉 Whatever the course, the challenge is the same: hold up mentally until the exams and be ready to perform on the big day.

How does it work?

• An initial conversation to understand the student's profile and challenges.
• Personalized coaching with practical tools (routines, emotion management, visualization, emotional switch).
• Follow-up adjusted according to needs until the exams.

Rates

Prep school students fall under the Adults (16+) rate tier. Each session lasts 1 hour. Here are the available packages:

*Preferential rate: first session combined with the 5-session pack. Valid until: 31 December 2026.

📅 Weekend sessions by special arrangement: surcharge of €20 on Saturdays and €30 on Sundays. On request, for special needs and subject to availability. Surcharge also applies to sessions included in a pack, and is payable before the session.

⁽¹⁾ Home visit conditions: within a 20 km radius around Rennes. Beyond that, contact me for a quote. See general terms.

Prep school is a program of excellence, but also a formidable mental challenge. Like high-level athletes, students deserve a mental coach to arrive confident, clear-headed and performing on the big day.

In Rennes or remotely, I will help you turn this pressure into more effective energy and enable you to give your best to reach your goals.