CORPORATE
In elite sport, athletes learn to manage pressure, stay focused in decisive moments and mobilize all their resources when the stakes are high.
These skills are just as essential in the business world: stress management, decision-making under pressure, team cohesion, confidence and engagement.
I offer corporate mental training conferences, workshops and masterclasses, in which I transpose the methods I use in elite sport to the realities of management and teamwork.
My goal: to enable your employees to better manage pressure, strengthen cohesion and fully mobilize their individual and collective resources.
Sessions tailored to your professional events
I work in a variety of settings:
- corporate seminars ;
- executive committees (CODIR) ;
- team building events ;
- Safety Days ;
- workplace wellbeing days ;
- internal training.
I travel throughout France and offer three formats: conference, interactive workshop, or masterclass, depending on the desired depth and level of interaction.
Each session is designed with you, based on your context, your teams and your objectives.
Benefits for your teams
Through the mental training tools I adapt to the corporate world, we can work on several areas:
- Managing pressure better: turn stress into a catalyst for action rather than an obstacle.
- Regulate emotions: better understand emotions to preserve the quality of relationships and decision-making.
- Strengthen team cohesion: mobilize employees around shared goals and reinforce cooperation.
- Develop lasting motivation: sustain engagement and momentum over time.
- Improve concentration and decision-making: maintain mental clarity in complex or high-pressure situations.
- Build confidence and improve communication: encourage smoother exchanges and stronger collective trust.
Some past engagements
I have delivered sessions for companies, executive committees, students, healthcare professionals and various sports organizations.
Examples include:
- Talk “Mental Preparation and Performance” – Olympic Week in Rochefort
- Workshops on stress and emotion management – Safety Day in the industrial sector
- Session CODIR: trust, cohesion and internal communication
- Talk Pôle Espoir Basketball: social media and emotions
- Mental preparation for exams with students in a CFA
- Cohesion workshops for STAPS Rennes, amateur clubs and professional clubs
- Training young talents for the French Tennis Federation
- Session “Caring Without Forgetting Yourself” with May'Santé LAB for healthcare professionals
- Talk “Manage Stress and Emotions Like an Elite Athlete” at the DFCG Outdoor Days
These engagements bring me into contact with very different audiences and challenges. That's precisely what interests me: starting from a real issue and building a session that is meaningful for the people present.
A dual background: corporate and elite sport
Before dedicating myself fully to mental training, I worked 17 years in the corporate world, notably at UPS and Alcatel.
I therefore have an insider's understanding of some realities of professional life: objectives, interpersonal dynamics, responsibilities, organizational change, decision-making and the pressure that can accompany certain periods.
For more than 15 years (since 2011), I've supported athletes, students, leaders and teams in developing their mental resources.
This dual experience allows me to bridge the demands of elite sport and those of the professional world, without trying to turn the workplace into a playing field.
I adapt what is genuinely useful: pressure management, concentration, confidence, emotional regulation, communication, decision-making and mobilizing resources when the stakes rise.
The tools I offer are concrete, directly applicable and tailored to real-world conditions.
Mental training for leaders and managers
In addition to group sessions, I work individually with those in positions of responsibility who must regularly decide, communicate or act in high-stakes situations:
- executives and senior managers ;
- team managers and leaders ;
- employees in positions of responsibility ;
- emerging talents ;
- professionals facing high-pressure situations.
We can work together on topics such as:
- managing pressure ;
- decision-making ;
- self-confidence ;
- communication ;
- managing complex interpersonal situations ;
- preparing for deadlines or high-stakes moments.
Again, I don't offer the same method to everyone. I tailor my support to the individual, their way of functioning, their responsibilities and the concrete situations they face.
Sessions can take place in person or remotely.
Sessions in French or English
I deliver my conferences, workshops and masterclasses in French and in English, throughout France.
Let's design a session tailored to your company
A session for an executive committee, a Safety Day, a seminar or a training day have different objectives.
That's why I build each session based on your context, the audience involved, and what you truly want to work on.
The goal is not just to talk about mental training, but to enable participants to connect it to the situations they actually face in their professional day-to-day.
Would you like to organize a conference, workshop or masterclass in your company?
What's the difference between a conference, a workshop and a masterclass?
Conference
Duration: 45 minutes to 1.5 hours
I use this format to inspire, raise awareness and open avenues for reflection, notably drawing parallels between situations experienced in elite sport and those encountered in business.
Workshop
Duration: 1.5 hours to half a day
A more participatory format in which I have participants work on concrete situations and allow them to experience certain mental training tools.
Masterclass
Duration: one full day
A full day to deepen understanding and hands-on practice of the methods.
Participants may:
- understand key principles of mental training ;
- try practical exercises ;
- analyze real situations ;
- share and contrast their experiences ;
- leave with tools that can be applied directly in their professional environment.