While doing research and looking into the few mental performance coaches in Rennes, I came across Frédéric Damato. The project was to support my son, who plays at U15 National level in basketball, and to help him improve his mental preparation: managing his stress, his confidence, and his goals.
I also took the opportunity to work personally with Frédéric, to learn how to best handle the influence and impact I can have as a dad, first supporter, and first coach.
After a few sessions… the results are there. I noticed a clear change in my son — in his body language, in how he manages his emotions, and in the sense of enjoyment he's developed.
For my part, thanks to our conversations, I was able to formalize and organize a number of things to provide better support. I recommend Frédéric without a shadow of a doubt! Christophe
Frédéric Damato
Thank you, Christophe.
For your trust.